C’est le printemps depuis le 04 f\u00e9vrier pour la m\u00e9decine traditionnelle chinoise* cela correspondant \u00e0 l’\u00e9l\u00e9ment bois, saison du foie \ud83c\udf31\ud83c\udf1e\ud83c\udf3e\ud83c\udf3b<\/p>\n\n\n\n
Place au temps pour le changement avec mod\u00e9ration \ud83d\ude09<\/p>\n\n\n\n
\n Le printemps laisse la place au renouveau. C’est la p\u00e9riode de la \nrenaissance, la nature s’\u00e9veille. Les animaux sortent de leur \nhibernation, les feuilles repoussent, les fleurs commencent a \napparaitre. La nature s’illumine mais pour cela elle a besoin \nd’\u00e9nergie… Chez l’homme un mouvement similaire s’op\u00e8re.<\/p>\n\n\n\n
Vous \nvous sentez plus \u00e9nergique, avec de nouvelles envies, le besoin de \nsortir, de faire plus d’activit\u00e9 physique, de profiter des gens et de \nl’ext\u00e9rieur, le temps id\u00e9al pour se lancer dans de nouveaux projets….<\/p>\n\n\n\n
\n L’organe correspondant \u00e0 cette saison est le Foie garant de notre bonne\n \u00e9nergie mais il peut y avoir un d\u00e9s\u00e9quilibre. Dans ce cas vous \nressentirez de grandes fatigues, de l’impatience, de l’agacement, des \ninsomnies, de la col\u00e8re…<\/p>\n\n\n\n
Pour vous pr\u00e9venir de ces d\u00e9s\u00e9quilibres, le maitre mot est temp\u00e9rance. Ne pas se laisser emporter par l’\u00e9nergie de la saison.<\/p>\n\n\n\n
\n C’est le moment de poser les choses, de hi\u00e9rarchiser vos pens\u00e9es, de ne\n pas s’\u00e9parpiller. De faire chaque chose en son temps. Comme la nature \ngrandissez petit \u00e0 petit….<\/p>\n\n\n\n
Comment faire \ud83e\udd14<\/p>\n\n\n\n
\n Pratiquez des exercices de respiration et de relaxation. Prenez le \ntemps d’observer et de ressentir la nature qui s\u2019\u00e9veille en vous \npromenant. Profitez de l’instant pr\u00e9sent \ud83d\ude4f\ud83d\ude0c<\/p>\n\n\n\n
\n Sur le plan \u00e9motionnel cultivez les vertus qui sont la patience et la \ngentillesse pour faire face aux \u00e9tats col\u00e9riques qui peuvent vous \nenvahir durant cette saison.<\/p>\n\n\n\n
Prenez soin de votre corps dans le repos et la douceur. Le Shiatsu peut vous y aider….\ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"
C’est le printemps depuis le 04 f\u00e9vrier pour la m\u00e9decine traditionnelle chinoise* cela correspondant \u00e0 l’\u00e9l\u00e9ment bois, saison du foie \ud83c\udf31\ud83c\udf1e\ud83c\udf3e\ud83c\udf3b Place au temps pour le changement avec mod\u00e9ration \ud83d\ude09 Le printemps laisse la place au renouveau. C’est la p\u00e9riode de la renaissance, la nature s’\u00e9veille. Les animaux sortent de leur hibernation, les feuilles repoussent, […]<\/p>\n","protected":false},"author":1,"featured_media":1999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"\n